Best Diet Books

Product DescriptionDiet. It’s one of the most overused four-letter words in the English language. Why? Because it holds the promise of lost weight and found self-esteem. But most often , the opposite occurs. We can’t stick to a diet because it leaves us hungry, and then we abandon the diet in frustration–downing our sorrows in [...]

Product DescriptionThe Best Diet Ever . . . Now Made Better. The revolutionary low-fat, metabolism-boosting diet now revised and expanded to help you lose weight faster than ever (and forever!). Long-term statistics tell us that most dieters eventually regain the pounds they lost, and maybe a few extra. But what about those who succeed? The [...]

How do you find the best diet books? So many people today want to lose weight and get healthier that the number of books on the subject is staggering. You could spend all day in a bookstore or browsing online and never get through even a small portion of them all. So how do you [...]

My fiance (27yrs M) was recently diagnosed with MS. Thank God it is in its very early stage. He will start the treatment (Rebif) in two weeks but I am also looking to learn more about MS, diets and exercise that can help my fiance fight MS.. There are a lot of books out there:
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I’m 17 years old and in pretty good shape from basketball. My stomach is flat but i want more definition and that “desired” six pack.
Any suggestions on books or programs to try?
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My wife and I need to make some lifestyle changes. We are not extremely overweight, but could stand to lose about ten pounds. Looking for a book that’s not too dry, and has some good meal ideas for a low budget.
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When looking for the best diet books you need to know what you are looking for and what you want to achieve. If you have some sort of illness that requires a specific diet, then you will need to find books that have the correct information for your condition. These types of diet books can [...]

Product DescriptionDON’T GET OLDER, GET BETTER!Just a century ago, people in their late forties were considered old-today they’re merely in the middle years of their lives. Modern medicine has worked wonders in both extending our life spans and altering our perception of aging, but there’s still a lot more we can do to stay young [...]

Product DescriptionHundreds of new recipes for dishes that taste terrific but stick to the diet rules so important for controlling M.S.–now completely revised to conform to the latest medical research.
The Multiple Sclerosis Diet Book
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Product DescriptionThis introductory guide to the DASH [Dietary Approaches to Stop Hypertension] diet offers simple solutions to high blood pressure through diet alone. NIH researchers have called DASH “the diet for all diseases” for its effectiveness in lowering the risk for stroke, heart disease, osteoporosis, diabetes and certain kinds of cancer. In some cases, following [...]